live your magic.
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I help millennial and gen z moms, professionals, and queer individuals who feel lost, disconnected, and overwhelmed in their current season of life to rediscover their identity and purpose so that they can truly live from a place of wholeness, freedom, and confidence.
There is no universal blueprint for getting through life without a scratch. Life gets hard and sometimes it can feel like your entire world is spinning out of control. As your fellow human, I too, know feelings of pain and suffering. The heartache and confusion that often comes with broken relationships, pressure and expectations, and life transitions. The sense of emptiness, and lack of identity and direction that ebbs and flows as we move through our existence. None of us are exempt, but I’m here to tell you that you are not alone and that there is hope. You are hardwired to survive. Better yet, when given the appropriate tools, you can actually thrive. It might not seem like it now, but you are fully capable of healing the hurts, learning how to handle the mess when it shows up, and living a life of true fulfillment. I am here to walk with you through challenging times, help you shed old stories, build new ones, and uncover the goodness in life. You deserve to experience freedom and wholeness in who you are regardless of life’s circumstances. |
Is this you?
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Life has become a lot about going through the motions and in the background is the soundtrack of everyone else’s opinions. Most of your existence has consisted of upholding the pressures and expectations of others. You feel exhausted and overwhelmed; constantly comparing yourself, and struggling to distinguish your own wants, needs, and dreams, from those forced onto you.
Your fear of disappointing others and not meeting the status quo is getting in the way of what you really want in life. You aren’t the kind of person you want to be, your confidence is tanking, and you often catch yourself worrying about what others think of you. Before starting therapy, you may be feeling insecure, uninspired, lost, unmotivated, scattered, stressed, or just blah. Maybe you're daydreaming about a life of freedom, excitement, and opportunity but are too disconnected from your true self to pursue it. Maybe you feel empty and are suffering because of it. Like all of my clients, you deserve to find freedom and wholeness in who you are. To genuinely love yourself. To rediscover your passions and chase your dreams. To heal your hurts along the way, equip yourself with the tools to handle the hard, and live a life of true fulfillment. |