I help college students, young adults, and professionals who have worked hard to follow the expected path only to wind up feeling lost, disconnected, and craving more.
For my clients, despite following the rules, being hardworking, and even finding some traditional success, life can still feel dull and they struggle to know who you are. When they first come in, they can’t always pinpoint what exactly is wrong. On the outside, they seem to have it all together, but inside they’re crumbling. Something is missing. They long for more. |
Life has become a lot about going through the motions, and playing in the background of your life is the soundtrack of everyone else’s opinions. Most of your existence has consisted of upholding the pressures and expectations of your parents, coaches, partners, children, peers, and society. You feel exhausted and struggle to distinguish your own wants, needs, and dreams, from those chosen for you.
Your fear of disappointing others and not meeting the status quo is getting in the way of what you really want in life. You aren’t the kind of person you want to be, your confidence is tanking, and you often catch yourself worrying about what others think of you. Before starting therapy, you may be feeling blah, uninspired, shakey in your individual identity, and unsure about the direction your life is going. Maybe you're daydreaming about a life of freedom, excitement, and opportunity but are too disconnected from your true self to pursue it. Maybe you feel empty and are suffering because of it. Like all of my clients, you deserve to find freedom and wholeness in who you are. To rediscover your passions and chase your dreams. To heal your hurts along the way, learn how to handle to mess when it shows up, and live a life of true fulfillment. |